Recipe: Tasty Spicy Chicken & Barley Salad

Spicy Chicken & Barley Salad.

You can cook Spicy Chicken & Barley Salad using 10 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Spicy Chicken & Barley Salad

1. Prepare 1 of Chicken Breast Fillet.
2. You need of Garlic Salt *OR Garlic Powder and Salt.
3. Prepare of Ground Black Pepper.
4. Prepare of Ground Chilli OR Cayenne Pepper.
5. You need of Oil.
6. It's 1/2 of Continental Cucumber *OR 1 Lebanese Cucumber.
7. It's of Salt.
8. You need 1 cup of Cooked Barley.
9. It's 2-4 tablespoons of Salad Dressing of your choice *Today I used ‘My Buttermilk Dressing’.
10. It's of Fresh Dill.

Spicy Chicken & Barley Salad step by step

1. Cut Chicken Breast Fillet into two thin slices, season with Garlic Salt, Ground Black Pepper and Ground Chilli..
2. Heat a small amount of Oil in a frying pan over medium heat, cook Chicken until both sides are nicely browned. Transfer to a plate..
3. Cut Cucumber into bite-size pieces and place in a mixing bowl. Lightly season with Salt and toss..
4. Cut Chicken slices into bite-size pieces and add to the Cucumber. Add Cooked Barley and some fresh Dill. Add Salad Dressing and mix well..
5. Note: To cook Barley, simply boil about 1/3 cup Pearl Barley in slightly slated Water until soft. Then drain..
6. Note: You can add toasted Nuts to this salad. Pine Nuts and Walnuts are suitable..