How to Cook Tasty 20min chicken, chickpea & spinach curry - no jars in sight!

20min chicken, chickpea & spinach curry - no jars in sight!. This Chickpea Tikka Masala recipe is an easy plant-based dinner to whip up when the Indian food Chickpea Tikka Masala, to be exact. This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic. All Reviews for Middle Eastern Chicken & Chickpea Stew.

Since the chicken cooks on top of the chickpea mixture and is not submerged in liquid, it can cook longer without suffering texturally. This Chicken Chickpea Curry recipe was the result of a bit of a challenge that I set for myself. Also, a recipe that didn't use a lot of hard to find spices, was only mildly spicy and low in fat. You can cook 20min chicken, chickpea & spinach curry - no jars in sight! using 15 ingredients and 11 steps. Here is how you cook it.

Ingredients of 20min chicken, chickpea & spinach curry - no jars in sight!

1. It's 400 g of chicken breasts.
2. It's 200 g of spinach.
3. Prepare 400 g of chickpeas (drained).
4. Prepare 3 of tomatoes.
5. It's 1 inch of ginger.
6. You need 1 clove of garlic.
7. Prepare 1 of red onion.
8. It's 2 of peppers.
9. Prepare 1 of table spoon curry powder (Tandoori Masala).
10. Prepare 2 of red chillis.
11. Prepare 250 g of Greek style yogurt.
12. You need 100 ml of chicken stock.
13. Prepare Squeeze of lemon juice.
14. Prepare 200 g of Rice.
15. You need Handful of cashew nuts.

We've sourced and blended all of the unique flavour ingredients to make our authentic Chicken Cook the couscous according to pack instructions and set aside. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram. Nestle chicken, skin side up, in chickpeas; transfer skillet to oven.

20min chicken, chickpea & spinach curry - no jars in sight! step by step

1. Cook rice as per packet instructions 🍚.
2. Chop tomatoes, ginger and garlic and chilli.
3. Place in the blender with yoghurt and Tandoori masala. Blend..
4. Stir paste until the sauce thickens. The longer you reduce it the more flavour you get in!.
5. Chop the peppers and onions.
6. Stir peppers onions and chicken in the sauce until chicken is cooked 🍗.
7. Add chickpeas and stock and continue to stir for five minutes.
8. Finally stir in the spinach 🌿.
9. Drain the rice and season with pepper and lemon juice.
10. Crush cashews in a pestle and mortal.
11. Serve topped with a teaspoon of yogurt and crushed cashews. Enjoy 😊.

If you have chicken and chickpeas, just use whatever other ingredients you have on hand to make something similar and you'll have a great dish. Pick over the chickpeas, cover with cold water, and soak overnight at room temperature. Add the chicken, tomatoes, chicken stock and chickpeas, then bring to the boil. Serve this chicken sandwich recipe with a side of creamy Greek yogurt and you'll feel like you've been transported to the Mediterranean for dinnertime. Chicken is stewed in a spicy, fragrant sauce with chickpeas.