Easiest Way to Make Tasty Seitan BBQ Chicken

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Seitan BBQ Chicken. Hello Here again with another ASMR. Vegan seitan bbq chicken carrots celery cucumbers " Intense crunch". Today we are making chicken from wheat gluten. vital wheat gluten.

Seitan BBQ Chicken These Grilled BBQ Seitan Skewers with colorful veggies and savory sauce, are perfect for summer I used Massel's Chicken-Style Low Sodium Bouillon for these BBQ Seitan Skewers and loved it! Chicken flavored seitan that can be used in any recipe as a meat replacement. Both ways yield deliciously meaty BBQ seitan 'ribs', so why not try both, and see which you prefer? You can cook Seitan BBQ Chicken using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Seitan BBQ Chicken

  1. Prepare 100 g of vital wheat gluten.
  2. Prepare 50 g of corn flour (it's going to be corn-fed chicken).
  3. Prepare 140 g of water.
  4. It's 2 tbsp of canola oil.
  5. Prepare 1 tsp of sesame oil.
  6. You need 1 tsp of salt.
  7. You need 1 tsp of black pepper.

Whichever method you use to cook your ribs, they are even better when finished off on an actual. Seitan is very high in protein, and it's also really chewy. Some might even call its texture… meaty. Slather it in BBQ sauce… fry it chicken style… do your thang.

Seitan BBQ Chicken step by step

  1. Mix it all together in a bowl. Add the water last, a little at a time. Depending on your flour you might not be able to get that much water to absorb into the dough, so just add add much as you can..
  2. Knead it a bit. I try to stretch the fibers by rolling the dough into a sausage shape and then folding in half. Repeat. I believe that this helps the gluten to align in one direction kind of like muscle fibers. That's just a guess though..
  3. The more you knead the tougher your finished seitan will be. I like to go easy on it so the finished product has a texture more like tender meat. After you are done kneading, leave it for a few hours to relax or something..
  4. Slice the dough into 4 chicken breast sized pieces (mine has quite an authentic raw meat texture at this point) and marinade in a BBQ sauce of your choosing (about 1 hour marinade worked for me, but longer is always better)..
  5. Grill it on the BBQ. Brush more BBQ sauce into the steaks as they are cooking. Slice into strips. Dip the strips in more sauce if required. Add to pizza/fajitas/bibimbap etc..

It's a great way to veganize recipes. This Oven Baked BBQ Chicken is easy to make and includes a homemade no-cook barbecue sauce. What cut of chicken should I use for BBQ Chicken? Texas BBQ seitan over whipped potatoes! Homemade coleslaw and homemade seitan come together to make a brand new sandwich.

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