Recipe: Perfect Baked chicken with pineapples and capsicums (bell pepper)

Baked chicken with pineapples and capsicums (bell pepper). This pineapple chicken is a stir fry of chicken, pineapple and vegetables all tossed in a sweet and savory sauce. Serve this Chinese style pineapple Try some pineapple chicken with sauteed chicken thighs, chunks of fresh pineapple and crisp red bell peppers. You can have this easy meal.

Low-Sodium Baked Chicken Pineapple Upside Down Cake No Butter Recipes. Yellow Pepper Soup with little Parmesan SconesOn dine chez. How to Cook Sweet and Sour Chicken. slice the chicken breast into bite-size pieces (note: you may substitute chicken with pork or fish. the rest of the recipe is still the same) add salt and pepper cr. You can have Baked chicken with pineapples and capsicums (bell pepper) using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Baked chicken with pineapples and capsicums (bell pepper)

1. You need 4 of Chicken maryland (mixed thigh) with bones and skin on.
2. You need 2 of Red capsicum (sliced).
3. It's 1 Can (426 g) of pineapples, fresh pineapple is fine too.
4. It's 3 cloves of garlic.
5. It's of Seasonings.
6. It's of Salt.
7. It's of Pepper to your liking.
8. It's of Portuguese chicken (enough to coat the chicken).
9. Prepare of Olive oil (as needed).

Bell Pepper Chicken - Use both red and green bell peppers to bring out the color of the dish. The reason is simple: it is bursting with the aroma and peppery flavor of the bell peppers and the light sauce pairs well with the chicken (click for more recipes using chicken). Easy steps to cook Indian/Punjabi style Chicken, Bell Pepper, Mushroom and Onions. Please cook and enjoy with your family/friends.

Baked chicken with pineapples and capsicums (bell pepper) instructions

1. Cut chicken into individual pieces. Pat dry chickens and season with all seasonings. Massage the seasoning thoroughly. If no Portuguese chicken seasoning you can use paprika powder, a bit of chilli and lemon rind and a bit of sugar and oregano.
2. Placed chicken in baking tray (lightly grease the tray). Preheat oven to 220°C and baked for 7-10 mins, flip once. It's better to watch your chicken, so it won't burnt..
3. Adjust oven to 180°C, take chicken out of the oven and add in pineapples, capsicum (bell pepper), and garlic, baked for another 35-40min or until chicken is cooked..
4. Turn off the heat, and take the chicken tray out from the oven. Your food is now ready to serve..

The chicken or pork is fresh minced. I serve this with a baked vegetable medley, but as it has oriental flavours, stir fried vegetables could also be used. Slice the capsicums in half lengthwise and scoop out the seeds. Mix together all the other ingredients. Stuff mixture into the capsicum halves.