How to Cook Delicious Zahtar spiced chicken with creamy lentils and cougette

Zahtar spiced chicken with creamy lentils and cougette. Add the chicken broth or water and lentils and bring to a boil. Reduce the heat to maintain a very gentle simmer and add the chicken. Transfer the chicken thighs to a plate to cool.

Meanwhile, mix together yogurt and cucumber; season with salt and pepper. Divide lentils and chicken evenly among four plates; serve. Don't let the 'lentil' ingredient scare you. You can cook Zahtar spiced chicken with creamy lentils and cougette using 10 ingredients and 6 steps. Here is how you cook that.

Ingredients of Zahtar spiced chicken with creamy lentils and cougette

1. It's 2 of cougettes chopped and cut into quaters.
2. You need 4 of chick3n breasts.
3. Prepare 2 tbsp of creme fresh.
4. Prepare Handful of parsley chopped.
5. You need 2 cloves of garlic.
6. You need 2 cartons of ready to use lentils.
7. You need 1 of lemon.
8. You need 1 tsp of cumin.
9. You need 1 of capsul chicken jelly stock (shop brought).
10. Prepare Half of cup water.

It is absolutely delicious and very nutritious. It is the dish most often requested in our home. I have cooked this recipe twice now, once with the bone in chicken and once with boneless skinless. We are health concious and usually use boneless skinless anyway.

Zahtar spiced chicken with creamy lentils and cougette step by step

1. Wash the chicken breasts then add to bowl, then add 1tbsp of zatar spice and the zest of one lemon and season with salt..
2. Then place the chicken on to a tray and preheat the grill on a meduim heat..
3. Then place the chicken under the grill and cook for 18 -20 mins turning half way threw..
4. In the mean time why u wait for the chicken to cook, heat 3 tbsp of oil in a saucepan then add the cougette and garlic and cook for around 5mins then add the cumin and cook for a further 5 mins the add half cup of water and boil till the cougette is tender the add 1 jelly chicken stock and the lentils and simmer for 10 mins then add 1 tbsp creme fresh and stir then add the parsley and simmer for 5 mins then take of the heat..
5. Then when chicken is cooked squeeze lemon juice over the top and set a side..
6. Then get a plate or bowl, add lentils then top with chicken and parsley and serve 👌.

Try our chicken and lentils recipe for an easy midweek meal. This chicken lentils idea is a healthy chicken recipe with lentils. Arrange the chicken breasts and courgette pieces in a roasting tin, spray with low Top tip for making Slimming World's spiced chicken and courgette couscous. Ras el hanout is a classic Moroccan blend of aromatic spices and is available in most large supermarkets. This delicious, hearty chicken and lentil soup made with cilantro, cumin and spices is perfect for warming your belly on those cold winter nights.